Cultivate Happiness

Given the current health-scare scenario that the entire world is grappling with, all of us are going through a trying time. Not withstanding the people / social media spreading rumours / acting in an irresponsible manner, it is quite encouraging and comforting to see people and organizations trying to help others in their own way, … Continue reading Cultivate Happiness

YugaAdi, Beginning of a New Age

March 25, 2020, according to the Hindu Calendar, happened be the first day of Chaitra Maasa, the beginning of the Spring Season. The States of India namely Karnataka, Tamil Nadu, Andhra Pradesh, and Maharashtra celebrated the festival, Yugaadi / Ugadi / Gudi Padwa. As I started working on this blog, I also got to learn … Continue reading YugaAdi, Beginning of a New Age

The Power of Prayer

The dictionary meaning of Prayer is a form of communication with the God / Divine / an Invisible Force and is done either to request something or to seek solace or to say thanks. Most of us in the world, irrespective of the geographical location or faith / belief systems have the practice of prayer … Continue reading The Power of Prayer

International Women’s Day & Real Meaning of Women Empowerment

Today is March 08 and is celebrated as the International Women's Day. So, I wish all the wonderful women out in this wondrous world a very happy Women's Day (not only today, but everyday :-)) I particularly liked this year's theme #EachForEqual #IWD2020. An equal world is an enabled world. Individually, we're all responsible for … Continue reading International Women’s Day & Real Meaning of Women Empowerment

Blessing in Disguise!

We all have heard and shared these quotes before, 'When life gives you lemons, make lemonade!', 'When people throw stones at you, collect them and build an Empire!' Implementing these in our own life does take a lot of courage, patience, and a rock-solid support especially emotional and spiritual support. The support could be from … Continue reading Blessing in Disguise!

Mindfulness to Mitigate Misery

Happy Weekend, Everybody! As I observe myself and people around me getting on with our lives, some things especially how we handle people / situations impact our well-being continue to baffle me. This blog post particularly focuses on one's own pain threshold and tolerance levels. If we can develop some habits / adopt some techniques … Continue reading Mindfulness to Mitigate Misery

Pursuit of Happiness

Even though happiness is one of the innate qualities of every soul born on Earth, it gets masked by various layers of wrong notions we acquire as we age and gets lost! And we are on a perpetual quest for it!! The following blog written by Sri. RamaMurthy is on this very topic, which is … Continue reading Pursuit of Happiness

BhagavadGita, the Life Guide and My Spiritual Guru

Happy Monday, Everybody! This blog post is on Srimad BhagavadGita, the ultimate guide of Life and is dedicated to my Spiritual Guru, respected Sreeparna Roy Didi. She is one of the respected Gurus who teaches at S-VYASA. I came into her contact (or I should say it was the divine force that connected me with … Continue reading BhagavadGita, the Life Guide and My Spiritual Guru

Quotients of Life

Happy weekend, Folks. An interesting write-up on the topic, types of intelligence that I received in one of my WhatsApp groups inspired me to this blog-post.  When we hear the word, Quotient, Intelligence Quotient / IQ is probably the first word that we think of. Next would be Emotional Quotient (EQ) / Emotional Intelligence (EI), … Continue reading Quotients of Life

Tools for Self-Transformation

In this blog, I am going to share a list of self-transformation tools that was given to me when I embarked on my Yogic journey by enrolling in M.Sc. Yoga Therapy program offered by S-VYASA, a deemed Yoga University, based in Bengaluru, India. Our M.Sc. batch had around 160 students! Given the fact that we … Continue reading Tools for Self-Transformation