BhagavadGita’s Teachings to Cope with Hope

It is very easy to get into a state of hopelessness while dealing with challenges in life, but is harder to get out of despair. Our brain tends to remember negative experiences more easily than the positive ones. It could be due to the way it evolved over generations; it was essential for one's survival … Continue reading BhagavadGita’s Teachings to Cope with Hope

BhagavadGita’s Guidelines to find Solace in Solitude

Despite having a plethora of tools / media for communication, people are experiencing loneliness increasingly these days. Even though people have 'virtual' company, there is no real connection. The current pandemic that's gripping the entire world has made it worse. Yes, we are social animals. Aristotle the legendary Greek philosopher said, “Man is by nature a social … Continue reading BhagavadGita’s Guidelines to find Solace in Solitude

BhagavadGita Emphasizes the Need to Curb the Greed

What is Greed? Dictionary meaning of Greed is: "intense and selfish desire for something, especially wealth, power, or food." It makes one forget about principles and values of life. Greed is not merely caring about money and possessions, but caring too much about them. The greedy person is too attached to his / her things, … Continue reading BhagavadGita Emphasizes the Need to Curb the Greed

BhagavadGita’s Direction to Defeat Depression

Depression is a topic that tends to be a taboo topic and gets talked about in a hushed manner! It isn't a crime / sign of weakness / curse to feel depressed. It is just a unhealthy state of mind / brain just like any other organ in our body. If pancreas fail to do … Continue reading BhagavadGita’s Direction to Defeat Depression

BhagavadGita’s Strategies for Coping with the Inevitable

One thing that is certain as soon as we are born is our 'death'! Yes, death is an uncomfortable and a taboo topic, but is the bitter reality of life. The very thought of death scares us; we don't want to talk about it. It hits us when we encounter the demise of someone close … Continue reading BhagavadGita’s Strategies for Coping with the Inevitable

World Health Day – April 07

April 07 is celebrated as World Health Day, basically a Global Health Awareness Day.The theme for the current year 2020 is 'Support Nurses & Midwives.'WHO chose the year 2020 as the "Year of the Nurse and Midwife" because of the contribution which nurses and midwives are making in making the world a healthier place. "Nurses … Continue reading World Health Day – April 07

Combat Challenges with Attitude Change

During our life journey, we all would have either seen or experienced that any challenging situation lightens up if we try to deal with it with a clear and calm mind than getting sucked into the issue. It is becoming even more evident in current health-scare scenario the entire world is facing. While the world … Continue reading Combat Challenges with Attitude Change

Happiness Challenge by JKYog

This is a part of my blog-post on the topic, Cultivate Happiness. In this article, I am going to talk about my experience with the Happiness Challenge program by JKYog, which is available online and is free. I urge you to check it out; once your register for this program, you will get a link … Continue reading Happiness Challenge by JKYog

Victim or Victor, Your Choice

Happy weekend, Everyone. Stay home, Stay safe! Here's wishing everyone healthy and happiness always... Currently, the whole world is facing the health-scare due to COVID-19 virus. Different people are reacting to the situation differently. The least we can do is pray, radiate positive vibes, help the needy in whatever way we can, be kind and … Continue reading Victim or Victor, Your Choice

YugaAdi, Beginning of a New Age

March 25, 2020, according to the Hindu Calendar, happened be the first day of Chaitra Maasa, the beginning of the Spring Season. The States of India namely Karnataka, Tamil Nadu, Andhra Pradesh, and Maharashtra celebrated the festival, Yugaadi / Ugadi / Gudi Padwa. As I started working on this blog, I also got to learn … Continue reading YugaAdi, Beginning of a New Age