BhagavadGita’s Direction to Defeat Depression

Depression is a topic that tends to be a taboo topic and gets talked about in a hushed manner! It isn't a crime / sign of weakness / curse to feel depressed. It is just a unhealthy state of mind / brain just like any other organ in our body. If pancreas fail to do … Continue reading BhagavadGita’s Direction to Defeat Depression

World Health Day – April 07

April 07 is celebrated as World Health Day, basically a Global Health Awareness Day.The theme for the current year 2020 is 'Support Nurses & Midwives.'WHO chose the year 2020 as the "Year of the Nurse and Midwife" because of the contribution which nurses and midwives are making in making the world a healthier place. "Nurses … Continue reading World Health Day – April 07

Combat Challenges with Attitude Change

During our life journey, we all would have either seen or experienced that any challenging situation lightens up if we try to deal with it with a clear and calm mind than getting sucked into the issue. It is becoming even more evident in current health-scare scenario the entire world is facing. While the world … Continue reading Combat Challenges with Attitude Change

Tools for Self-Transformation

In this blog, I am going to share a list of self-transformation tools that was given to me when I embarked on my Yogic journey by enrolling in M.Sc. Yoga Therapy program offered by S-VYASA, a deemed Yoga University, based in Bengaluru, India. Our M.Sc. batch had around 160 students! Given the fact that we … Continue reading Tools for Self-Transformation

Karma Siddhanta, the Law of Karma (Author: RamaMurthy)

This blog is written by Sri. RamaMurthy. A quick preface before getting to the actual article: 'Karma' is a Samskritha word that means action. It encompasses our thoughts, words, actions, and also others' actions done under our instructions / influence. There are 12 laws of Karma: This implies everything we do created a corresponding energy … Continue reading Karma Siddhanta, the Law of Karma (Author: RamaMurthy)