Happiness Challenge by JKYog

This is a part of my blog-post on the topic, Cultivate Happiness. In this article, I am going to talk about my experience with the Happiness Challenge program by JKYog, which is available online and is free. I urge you to check it out; once your register for this program, you will get a link … Continue reading Happiness Challenge by JKYog

Tools for Self-Transformation

In this blog, I am going to share a list of self-transformation tools that was given to me when I embarked on my Yogic journey by enrolling in M.Sc. Yoga Therapy program offered by S-VYASA, a deemed Yoga University, based in Bengaluru, India. Our M.Sc. batch had around 160 students! Given the fact that we … Continue reading Tools for Self-Transformation